Sri Chinmoy AC UK Resources

Sri Chinmoy's writings on Sport & Spirituality

Sri Chinmoy and the concept of Self-Transcendence

Tarit's Tips - Marathon and Half Marathon Training

Multiday Running - an interview with Abichal

Prachar's Marathon Schedules - the Australian approach!

7 Steps to a Successful Marathon - legendary article by Arpan

Sri Chinmoy AC - Ongkar's article on our early years

Sri Chinmoy Marathon Team articles - more articles

Ongkar, one of the founding members of the UK Sri Chinmoy AC, recalls our humble beginnings....

Back in 1980 on a Saturday morning in June, 20 runners assembled for a 7 mile race in Hyde Park, London.

The race consisted of 3 3/4 laps within the park. It started alongside the Serpentine lake and finished in pleasant parkland.

Left: Ongkar in familiar pose recording at one of our races, and with daughter Dipika, who also runs for Sri Chinmoy AC, at our course in Battersea Park.

The winner was John Hensman from South London in a time of 36.17. Another runner, Mark Pickard, came fourth but could not stay for the prizegiving as he was scheduled to run the Woodford to Southend 40 mile road race later on that day! At that time, Mark was the most consistent ultra-runner in the UK, so a 7 mile race at 8am was just a warm up for the big one.

This modest race was the first ever organised by Sri Chinmoy AC in the UK and very quickly more races were organised until about 300 people participated in 5 mile, 10k and 10 mile races within the following 12 months.

Following on from this, the venue for the races changed to Battersea Park, where we still organise a large programme of races each year. Particularly popular are the 2 mile Monday evening races held every summer.

At the time of writing, the next race is a 10km on Saturday 11th September at 8am in Battersea Park, and if thats too short a distance then there is the 24 Hour rack race at Tooting Bec Track on 9 & 10 October.

Very soon after that first race in 1980, other races were held by Sri Chinmoy AC in Ipswich, Bristol, Oxford, Edinburgh and Cambridge. (Editor's note - more articles about our club's history coming soon, courtesty of Sanjaya our Ipswich race director).

Ongkar.

"Run and Become
Become and Run
Run to succeed in the outer world
Become to proceed in the inner world"

Sri Chinmoy

View full article »

Shankara Smith, co-organiser and scoreboard official, describes the race.

For the first time I was able to attend the race from the start. Usually I work at Run and Become during the day and then go on to the race to do the midnight to midday counting shift. But this time I was lucky.

It was interesting to see how the race started easily with a low key atmosphere and then, as darkness descended, became more intense and electric. It was as if with the challenge of running through the night came an extra strength and energy. At this time the rest of the world ceases to exist and its just the runners, counters and helpers and together they create this amazing atmosphere. I always feel it as soon as I arrive at the track in the evening after work and found myself a little surprised in the first few hours because it wasn't there. Then I realised it only comes when it is needed. Ultras are really unlike any other races. The competition is between the runner and the distance not the individual competitors. A successful 24 hour race depends on everyone working together: the lap counters have to communicate with the runners and offer support, encouragement (and accurate lap recording!); the runners support each other and it is not uncommon to see pairs going round together in the middle of the night, keeping each other awake and entertained. Then the helpers and track side refreshment team need to offer not only food and drink but smiles and cheers.

This year my job was score board. It took me about 20mins each hour to update the score board so that the runners could see how far they had gone. Then the rest of the hour was free, so I could check out how things were going in the counting area, chat to the refreshment people, or just watch the runners (quite hypnotic, you can do it for hours!). I got to see the runners like Tarit Stott, digging deep down to find the power to get back on the track after injury threatened muscles or stomach upsets had taken them into the warmth of the medical room. And at about 6.30am we were all rewarded for night of no sleep with the most beautiful sunrise, I have never seen a sky painted so beautifully in pink and blue. Then before I knew it we had reached 24 hours and the race was done for another year.

I have never run a 24 Hour race but I have helped at many over the years and each time the race draws to an end, I feel such happiness and pride in the runners. I may not have run a step but I have been part of the support group and feel I can fully share in the runners' achievements. Its a case of real oneness. Its then that I appreciate why Sri Chinmoy puts such emphasis on these long races. Not only do people transcend their limitations but everyone involved works together and created an atmosphere of enthusiasm, support and respect. All things that this world needs more of right now.

Shankara Smith

View full article »