Sport and Meditation
- by Sri Chinmoy
- The Golden Shore/Blue Beyond Books
Meditation is increasingly being used in all kinds of environments - at home, in the workplace and in schools. But how can meditation help your physical training and sporting performance?
Sri Chinmoy founded the Sri Chinmoy Marathon Team out of a conviction that sport and meditation were natural complements, and developed this field tirelessly over the next 30 years through his talks, answers to innumerable questions, as well as concieving endurance events that pushed the boundaries of the possible, such as the world's longest running race.
Sport and Meditation brings together all of these strands of wisdom into one beautiful volume, combining inspirational passages on what is possible with meditation, with practical tips on getting the most out of your workouts. The book also features keen insights into this inner aspect of sport from some of the athletic greats of the past 40 years - 9 time Olympic gold medallist Carl Lewis, Olympic long jump gold medal winner Tatyana Lebedeva, bodybuilding legend Bill Pearl and marathon record-breakers Paul Tergat and Tegla Loroupe.
More info at: Sport and Meditation.com
Available July 2016!
- Online: Amazon