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Founded by Sri Chinmoy in 1977, the Marathon Team is one of the world's largest organisers of endurance events.
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Sri Chinmoy AC UK Resources

By Garga Chamberlain
8 April
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Sri Chinmoy's writings on Sport & Spirituality

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Sri Chinmoy and the concept of Self-Transcendence

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Tarit's Tips - Marathon and Half Marathon Training

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Multiday Running - an interview with Abichal

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Prachar's Marathon Schedules - the Australian approach!

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7 Steps to a Successful Marathon - legendary article by Arpan

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Sri Chinmoy AC - Ongkar's article on our early years

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Other Articles & Training Tips

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How to contact the Sri Chinmoy AC in the UK

 

Sri Chinmoy Marathon Team articles - more articles

Christmas Cracker 10k December 2006

By Garga Chamberlain
28 January

Mark's account of a classic race that also saw Fran and Amelia competing for the Sri Chinmoy AC

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For the past three weekends it had been wet and windy and I was preparing myself for the challenge of running head long into a stiff wind on Weston's famous promenade. However, on the day you could not have asked for better conditions on this marvellous flat 10k course. The sky was blue and the sun was golden, and pleasantly mild for this time of year – the impact of global warning is becoming all too obvious.

It felt like spring and a spring was certainly in my step. This was to be my first 10k race in over 20 years. For a long time I had shunned competitive racing due to a heady mix of numerous long term injuries, lethargy, lack of confidence and lack of enthusiasm and lack of ambition. When I was young I was highly competitive, and then I made the decision that I was to be one of those runners that ran just to keep fit, to supplement by footballing ambitions. You had to be quick and have plenty of stamina to survive pub league football and the many 5 a-side games I played. Never that brilliant, just average really – my team mates called me ‘Running Man'! I never stopped running around the pitch, and no loss cause was ever†¦ well, lost.

Anyway, back to the race. I made my way to Weston College where other runners congregated to change. One of the best aspect of this race is it is a fun race, where the organisers encourage competitors to dress up in fancy dress, and it is mandatory for every runner to wear at least one piece of Christmas tinsel. It is an end of year get together and an opportunity to run in a festive mood and raise some money in the process.

As I got changed a man in a ‘60s psychedelic cat suit caught my eye. You couldn't exactly miss him. Will the cat suit catch on, who knows? Perhaps it's good for post race recovery, like those Skins fabric that assist muscle recovery. Every runner thinks any little advantage may help. As you would expect there were plenty of runners wearing Father Christmas hats. I didn't wear one – too much drag factor.

I made the short distance to the start on the beach under the pier where those in fancy dress were being judged. As you would expect there were fairies, elves and Santa Claus. The huddled hundreds with colourful tinsel flowing got ready to start.

In fact 1,254 runners actually finished - see results at:

Wyvern 10k Results Page

Wyvern 10k Gallery

I was content to start in the middle of the field and take it easy. At 10.00 the gun exploded and wet sand under foot I jogged off to see the fast, serious runners sprint like gazelles across the beach. A few hundred meters and I was in carnival, fun run mode, and still even coming up to the 1k mark. Then I had to remind myself that this was a race and not one of my leisurely runs, and from first gear I stepped up to third gear and quickened my cadence across the somewhat soft sand. Running into the sunlight, and feeling the rays on your face with the light breeze and the smell of the sea reminded me so much of running back in Cornwall. As I sped up I passed Amelia (Sri Chinmoy A.C. London). I would see her again later at the end of the race.

The first part of the course is on the beach, the larger middle section along the promenade and local roads, and the final section back on itself onto the beach again.

Wyvern 10k Gallery

Over half way into the race and I was motoring on nicely and on target to get below 40 minutes. At one point I looked at my watch and believed I could get under 38 minutes. I continued to make good progress and throughout the whole race no one passed me. I think that was a sign that I started too slowly. Running the final stretch back on the beach was a brilliant finale, if a little but soft under foot and heavy on the legs, but I was pleased to have run the last 2k very strongly. I achieved my target and got under 40 minutes with a time of 39.30.

I saw Amelia after the race and she gained a PB of 44.53, whilst Fran, unfortunately got a personal worst, but I think she was suffering from a bad cold.

This was a great reintroduction to 10k racing and the organisation was slick and faultless. I felt a real sense of joy and achievement to have participated. It is certainly a race I will mark on my calendar for next year. Hopefully more runners from Sri Chinmoy A.C. will participate next year.

So inspired by this race and in the knowledge that with some serious training I can run faster, I looked for another 10k race to run in. And, my next race is the Mounts Bay 10k on 4th February 2007 down in Marazion, Cornwall; not a stone's throw away from the town where I grew up, and where my parents still reside, Penzance. Let's see if I can self-transcend the time of 39.30.

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Fran's Race Report

By Garga Chamberlain
27 October

On Sunday 8th October members of Sri Chinmoy AC took part in the "Run London" Nike 10K in Hyde Park. Several of the runners have recently been team-members on the European leg of the World Harmony Run, of which Sri Chinmoy is also the founder.

As the Harmony Run was to be in London that weekend anyway, Shankara at Run and Become very kindly got extra entries from Nike so that we could enter a really big team of about 20 runners.

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Every year Run London has a theme, and this year's was "north verses south", using the traditional rivalry between north- and south-of-the-river to bring forward the competitive spirit! In this 10K your number is pre-printed on your t-shirt and everyone wears the same colour. This year, however, there were 2 colours - green for north-of-the-river and orange for south. Since I don't actually live in London and therefore have no particular geographical loyalties, I opted to run for the north, partly because I prefer the colour green and partly because I wanted to be on Paula's team. (Paula Radciffe was team captain for the north and Sebastian Coe for the south, although Seb did let slip at one point that he was actually born north of the river!).

There were 35,000 participants in this year's race - yes that's not a typo, that really is meant to say 35 thousand! In a brilliantly effective anti-congestion move there were four waves of starts at four different times. We'd opted for the 11.05 start.

Arriving in Hyde Park was quite a buzz, being surrounded by a sea of shirts in only 2 colours. I actually really liked it because I felt it removed any outer differences between runners and brought forward a real sense of oneness in the crowd - after all, we were all the same (aside from the north-south rivalry that is....).

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After a high-energy and very loud warm-up directed from the stage we headed down to the start line, bearing the Harmony Run torch (unlit for safety reasons) and flag. It was a sunny day and the mood was decidedly cheerful. As luck would have it we were right under the starting platform where Paula Radcliffe was standing, and in the general melee before the race start she found a few moments to hold the Harmony Run torch aloft and smile for a photo.

Then the hooter went and we were off. Of course everyone took off across the start line at a cracking pace. We'd had a general idea for the whole Sri Chinmoy AC/World Harmony Run team to run all together but it became quickly apparent that our paces covered a pretty broad spectrum.

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One bunch did stay all together and finished in just over 46 minutes, with the added bonus of being able to run with Paula for 500 metres or so and have a bit of a chat before she went ahead, aiming for a 45-minute time which is still a pretty tidy pace at 5 months pregnant.

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paula.jpgNatalia from Ukraine (right in picture below) couldn't be restrained and sped ahead, running a great race to finish first lady in our wave in 38:18.
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Overall it was a great race. The weather was sunny and warm, the park is beautiful, the water station came just in time at around half way, and the course is fairly flat with just a couple of minor slopes. Despite the huge number of runners, the 4 waved starts and wide course meant that it mostly didn't feel too congested, apart from at a couple of narrower bottlenecks which even then weren't too bad.

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After crossing the finish line everyone got a medal, a bottle of water, a very welcome sachet of Powerade, and a small bottle of deoderant (!). The crowds were well marshalled so it never felt too overwhelming, and we all managed to meet up quite easily under the billowing World Harmony Run flag.

It's a fun and friendly race and, although a bit pricey, the entry fee does include your wicking t-shirt. Amelia had said it wasn't a PB race because of the crowds, but then went ahead and ran a PB of 45:15.




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