Self Transcendence 4 Mile Race Friday 28th July 2006
Pontcanna Fields, Cardiff (held under permit from Athletics Wales)
"At every moment we must value not only our successes and achievements but also the efforts we make."
Sri Chinmoy
Pictures of the race will be posted online in our Race Gallery.
1 | Lee | Aherne | Club 69 | 21.20 | - |
2 | Peter | Coles | Pontypridd Roadents | 21.32 | - |
3 | Stephen | Paterson | Pegasus RC | 22.13 | - |
4 | Simon | Murphy | Pontypridd Roadents | 23.22 | - |
5 | Philip | Tugwell | Cornwall AC | 23.26 | - |
6 | Huw | Roberts | Bridgend | 23.38 | - |
7 | Matthew | Townsend | Les Croupiers | 23.53 | - |
8 | Kevin | Lewis | Neath Harriers | 24.15 | - |
9 | Geraint | Williams | Pontypridd Roadents | 24.18 | - |
10 | Dean | House | Pegasus RC | 24.32 | - |
11 | Paul | Coker | Les Croupiers | 24.40 | - |
12 | Peter | Turner | Cornelly Striders | 24.42 | M50-59 |
13 | Clive | Osmond | Les Croupiers | 24.43 | - |
14 | Phillip | George | Les Croupiers | 24.45 | - |
15 | Cornelius | Corcoran | Pontypridd Roadents | 25.10 | - |
16 | Terry | Caveney | Les Croupiers | 25.33 | - |
17 | Huw | Wright | Pontypridd Roadents | 25.47 | - |
18 | Gareth | Rees | 25.54 | - | |
19 | Ceri-Anne | Davies | Pontypridd Roadents | 25.58 | W |
20 | Lindsay | Emyr | Les Croupiers | 26.13 | W |
21 | Andrew | Davies | Pontypridd Roadents | 26.21 | - |
22 | Eirwyn | Rees | 26.26 | - | |
23 | David | Proud | Les Croupiers | 26.36 | - |
24 | Robert | Hector | 26.38 | - | |
25 | Peter | Short | 26.55 | M50-59 | |
26 | Tony | Carzana | Pegasus RC | 26.58 | M50-59 |
27 | Darren | Morgan | 27.07 | - | |
28 | Martin | Phillips | 27.17 | - | |
29 | Jane | Coker | Les Croupiers | 27.20 | W |
30 | Gareth | Bryer | 27.33 | - | |
31 | Mat | Hooper | Cardiff AAC | 27.34 | - |
32 | Alan | Mason | Les Croupiers | 27.57 | - |
33 | Keith | Miller | 28.13 | - | |
34 | Anne | Follan | Pontypridd Roadents | 28.17 | W |
35 | Libby | O'Duffy | Les Croupiers | 28.18 | W |
36 | Warren | Tilke | Pontypridd Roadents | 28.26 | - |
37 | Thomas | Megel | 28.27 | - | |
38 | Richard | Johnson | Islwyn | 28.30 | - |
39 | Richard | Vaughan | 28.33 | - | |
40 | Andy | Morton | RRC | 28.36 | - |
41 | Dominic | Shields | 28.48 | - | |
42 | Alun | Williams | Les Croupiers | 29.22 | - |
43 | James | Bruce | Pegasus RC | 29.39 | - |
44 | John | Cunnane | 100k Association | 29.44 | M50-59 |
45 | Peter | Morfey | Cardiff Harlequins | 29.49 | M50-59 |
46 | Rhys | John | 29.58 | - | |
47 | Liam | Addy | 30.24 | - | |
48 | Jose | Rivas | 30.25 | - | |
49 | Neil | Thomas | Islwyn | 30.33 | - |
50 | Andreas | Eisenbach | 30.36 | - | |
51 | Clare | Sinkinson | 30.38 | W | |
52 | John | Plowman | 31.23 | M60-69 | |
53 | Jon | Goodall | 31.35 | - | |
54 | Christina | Rossiter | Les Croupiers | 31.44 | W |
55 | Jennifer | Shepherd | Islwyn | 32.47 | W |
56 | Miranda | Wood | 33.04 | W | |
57 | Michael | Rossiter | 33.08 | - | |
58 | Tom | Skinner | Les Croupiers | 33.12 | - |
59 | Aled | Gu? | 33.19 | - | |
60 | Tracey | Newman | Les Croupiers | 33.22 | W |
61 | Peter | Cosminder-Jones | 33.43 | - | |
62 | Kathryn | Sweetman | Running 4 Women | 35.37 | W |
63 | Ehab | Taha | 36.09 | - | |
64 | Jenny | Johnson | Les Croupiers | 37.13 | W |
65 | Jayne | Evans | 37.57 | W50-59 | |
66 | Rhian | Hopkins | Pontypridd Roadents | 38.03 | W |
e67 | Mal | Rowson | Les Croupiers | 38.33 | W50-59 |
e67 | Sarah | Price | 38.33 | W | |
e67 | Pat | Searle | 38.33 | W | |
70 | Natasha | Louca | 39.38 | W | |
71 | Lowri | Bryer | 39.43 | W | |
72 | Rachel | Thonger | 39.43 | W | |
73 | Alan | Bladen | Les Croupiers | 39.57 | M70+ |
e74 | Ceri | Yadollahi | Womens Running Network | 40.06 | W |
e74 | Tracy | Wing | Womens Running Network | 40.06 | W |
76 | Edward | Newman | 40.40 | M50-59 | |
77 | Michael R | Phillips | Pontypridd Roadents | 41.34 | - |