Self Transcendence 2 miles 19 july 2006

By Garga Chamberlain

19 July

Self Transcendence 4 Mile Race Friday 28th July 2006

Pontcanna Fields, Cardiff (held under permit from Athletics Wales)

"At every moment we must value not only our successes and achievements but also the efforts we make."

Sri Chinmoy

Pictures of the race will be posted online in our Race Gallery.

1	Lee	Aherne	Club 69	21.20	-
2	Peter	Coles	Pontypridd Roadents	21.32	-
3	Stephen	Paterson	Pegasus RC	22.13	-
4	Simon	Murphy	Pontypridd Roadents	23.22	-
5	Philip	Tugwell	Cornwall AC	23.26	-
6	Huw	Roberts	Bridgend	23.38	-
7	Matthew	Townsend	Les Croupiers	23.53	-
8	Kevin	Lewis	Neath Harriers	24.15	-
9	Geraint	Williams	Pontypridd Roadents	24.18	-
10	Dean	House	Pegasus RC	24.32	-
11	Paul	Coker	Les Croupiers	24.40	-
12	Peter	Turner	Cornelly Striders	24.42	M50-59
13	Clive	Osmond	Les Croupiers	24.43	-
14	Phillip	George	Les Croupiers	24.45	-
15	Cornelius	Corcoran	Pontypridd Roadents	25.10	-
16	Terry	Caveney	Les Croupiers	25.33	-
17	Huw	Wright	Pontypridd Roadents	25.47	-
18	Gareth	Rees		25.54	-
19	Ceri-Anne	Davies	Pontypridd Roadents	25.58	W
20	Lindsay	Emyr	Les Croupiers	26.13	W
21	Andrew	Davies	Pontypridd Roadents	26.21	-
22	Eirwyn	Rees		26.26	-
23	David	Proud	Les Croupiers	26.36	-
24	Robert	Hector		26.38	-
25	Peter	Short		26.55	M50-59
26	Tony	Carzana	Pegasus RC	26.58	M50-59
27	Darren	Morgan		27.07	-
28	Martin	Phillips		27.17	-
29	Jane	Coker	Les Croupiers	27.20	W
30	Gareth	Bryer		27.33	-
31	Mat	Hooper	Cardiff AAC	27.34	-
32	Alan	Mason	Les Croupiers	27.57	-
33	Keith	Miller		28.13	-
34	Anne	Follan	Pontypridd Roadents	28.17	W
35	Libby	O'Duffy	Les Croupiers	28.18	W
36	Warren	Tilke	Pontypridd Roadents	28.26	-
37	Thomas	Megel		28.27	-
38	Richard	Johnson	Islwyn	28.30	-
39	Richard	Vaughan		28.33	-
40	Andy	Morton	RRC	28.36	-
41	Dominic	Shields		28.48	-
42	Alun	Williams	Les Croupiers	29.22	-
43	James	Bruce	Pegasus RC	29.39	-
44	John	Cunnane	100k Association	29.44	M50-59
45	Peter	Morfey	Cardiff Harlequins	29.49	M50-59
46	Rhys	John		29.58	-
47	Liam	Addy		30.24	-
48	Jose	Rivas		30.25	-
49	Neil	Thomas	Islwyn	30.33	-
50	Andreas	Eisenbach		30.36	-
51	Clare	Sinkinson		30.38	W
52	John	Plowman		31.23	M60-69
53	Jon	Goodall		31.35	-
54	Christina	Rossiter	Les Croupiers	31.44	W
55	Jennifer	Shepherd	Islwyn	32.47	W
56	Miranda	Wood		33.04	W
57	Michael	Rossiter		33.08	-
58	Tom	Skinner	Les Croupiers	33.12	-
59	Aled	Gu?		33.19	-
60	Tracey	Newman	Les Croupiers	33.22	W
61	Peter	Cosminder-Jones		33.43	-
62	Kathryn	Sweetman	Running 4 Women	35.37	W
63	Ehab	Taha		36.09	-
64	Jenny	Johnson	Les Croupiers	37.13	W
65	Jayne	Evans		37.57	W50-59
66	Rhian	Hopkins	Pontypridd Roadents	38.03	W
e67	Mal	Rowson	Les Croupiers	38.33	W50-59
e67	Sarah	Price		38.33	W
e67	Pat	Searle		38.33	W
70	Natasha	Louca		39.38	W
71	Lowri	Bryer		39.43	W
72	Rachel	Thonger		39.43	W
73	Alan	Bladen	Les Croupiers	39.57	M70+
e74	Ceri	Yadollahi	Womens Running Network	40.06	W
e74	Tracy	Wing	Womens Running Network	40.06	W
76	Edward	Newman		40.40	M50-59
77	Michael R	Phillips	Pontypridd Roadents	41.34	-

SELF TRANSCENDENCE 3 MILE RACE

JUNE 16th 2006, PONTCANNA FIELDS, CARDIFF

"There is only one perfect road

And that road is ahead of you

Always ahead of you."

Sri Chinmoy

Race photos will be online (a few days after the race) in our GALLERY.

Timekeepers R Chamberlain, S Wheeler

Peter Coles	Pontypridd Roadents	16.15	M
Michael Dury	Islwyn	16.32	M
Clem Clements	Penarth & Dinas	17.20	M
Matthew Townsend	Les Croupiers	17.29	M
Phil Meyler	Pontypridd Roadents	17.44	M50-59
Geraint Williams	Pontypridd Roadents	18.16	M
Cornelius Corcoran	Pontypridd Roadents	18.23	M
Peter Turner	Cornelly Striders	18.33	M50-59
Mike Murphy	Les Croupiers	18.42	M50-59
Marcus Coles	Les Croupiers	18.47	M
Terry Caveney	Les Croupiers	18.50	M
John Craven		18.55	M
Darren Morgan		19.10	M
Graeme Donnan	Les Croupiers	19.11	M50-59
Peter Short		19.11	M50-59
Matthew Hopkins		19.13	M
Ceri-Anne Davies	Pontypridd Roadents	19.18	L
David Proud	Les Croupiers	19.37	M
Tim O'Sullivan	Les Croupiers	19.39	M
Chris Bedford		19.43	M
Libby O'Duffy	Les Croupiers	19.45	L
Andrew Edgar		19.46	M
Tony Carzana	Pegasus RC	19.51	M50-59
Eirwyn Rees		19.57	M
Robert hector		19.58	M
Alan Mason	Les Croupiers	19.59	M
Mark Jones	Pontypridd Roadents	20.04	M
John Weekes	Islwyn	20.06	M50-59
Stephen Carr		20.07	M
Robbie O'Shea		20.10	M
John O'Shea	Les Croupiers	20.10	M50-59
K Miller		20.11	M
Richard Johnson	Islwyn	20.29	M
Tim Fry		20.39	M
Ray Donovan		20.40	M50-59
Dominic Shields		20.51	M
Andy Morton	RRC	20.55	M
James Bryce	Pegasus RC	21.05	M
Gill Kellam	Les Croupiers	21.14	L
Triston Harris		21.18	M
Jenny Hughes	Les Croupiers	21.18	L
Andy Davies	Pontypridd Roadents	21.19	M
Anne Follan	Pontypridd Roadents	21.20	L
Dennis Murphy	Les Croupiers	21.22	M50-59
Ann James	Les Croupiers	21.38	L50-59
Richard Vaughan		21.39	M
Rhys John		22.06	M
Jon Goodall		22.08	M
John Cunnane	100k Association	22.21	M50-59
Neil Davies		22.38	M
Joanne Davies		22.38	L
Andreas Eisenbach		22.45	M
Simon Flack		22.50	M
Mark Stevens		22.54	M
John Plowman		23.04	M60-69
Michael Rossiter		23.17	M
Celia Rumbold		23.28	L
Rob Smith		23.30	M
Gerrard Williams		23.31	M
Christina Rossiter		23.34	L
Ian Warner		23.36	M
Desmond O'Duffy		23.42	M
Miranda Wood		23.46	L
Tracey Newman	Les Croupiers	23.49	L
Guto Owen		24.02	M
Ceri Knight	Les Croupiers	24.07	L
John Payne		24.33	M
Ian Bowner		24.52	M
Charlotte Meyler		25.14	L
N Lazars		25.41	M
Kathryn Sweetman	Running 4 Women	25.43	L
Denise Williams		26.05	L50-59
Edward Newman		26.10	M50-59
Colin Lloyd	Griffithstown Harriers	26.31	M70+
Jenny Johnson	Les Croupiers	27.02	L
Jon Martin		27.03	M
Joy Bevan	Les Croupiers	27.43	L
Ehab Taha		28.04	M
Sarah Williams		28.18	L
Pat Searle		28.19	L
Jackie Stevens		28.28	L
Susan Lazarus		29.08	L
Gill Murphy		30.11	L50-59
Jane Dalziel		30.21	L
Vikki Cotter		30.37	L
Denise Pring		33.34	L

Self Transcendence 10k Race 10th June 2006

Battersea Park (Held under S.E.A.A Permit No. 6551)

"The determination of your heroic effort will permeate your mind and heart long after your success or failure is long forgotten."

Sri Chinmoy

Position	Name	Club		Time
1	Jason Maddocks	Serpentine		35.11
2	Arnaud Claverie	u/a		35.35
3	Brendan Greene	Queens Park Harriers		36.56
4	Peter Woodburn	THH		37.26
5	Martyn Hawkes	u/a		38.24
6	Karim Chebouki			38.49
7	Nic Varley	Smart Sports		38.49
8	Stephen Anderson			38.49
9	Steve Reeves			38.58
10	Ross Boyd			39.26
11	Robert Morris	City of Edinburgh		40.33
12	Neil Chapman	Herne Hill		40.55
13	David Hallson	Road Runners Club	1st Vet 0/50	41.00
14	Lisa Jacobs	Tri London	1st Lady	41.27
15	Andy Lloyd	Serpentine		41.34
16	David Du Preez	u/a		41.41
17	Michael O'Sullivan	u/a		42.10
18	Paul Field	VAC	2nd Vet 0/50	42.16
19	Richard Mann			42.30
20	Chris Eadie			42.53
21	Ian Mursell	VAC	3rd Vet 0/50	43.01
22	Simon Godfrey	u/a		43.05
23	Dean Luc Hoez	Serpentine		43.39
24	Christopher Richards	LRNSC	4th Vet 0/50	43.46
25	Tony Farmer	Dartford harriers	5th Vet 0/50	43.53
26	Roderick reid	u/a		44.03
27	Simon Cook	u/a		44.05
28	Gerald Evans			44.24
29	Philip Turley	Epsom & Ewell	1st Vet 0/60	44.39
30	William Simpson	Serpentine		45.34
31	James Thoden van Velzen	Smart Sports		46.05
32	Eadin Lawless	u/a	2nd Lady	46.08
33	Carol Mclaughlin	Serpentine	3rd Lady	46.28
34	Ben Reeves			46.38
35	Rupert Lescott	u/a		46.54
36	Liz Tapp	Serpentine	4th Lady	47.22
37	Darren Payne	u/a		47.24
38	Morten Petersen			47.56
39	William Honeyball	u/a		47.58
40	Aled Williams	Smart Sports		48.35
41	Jenny Farmer	Dartford Joggers	5th Lady	48.39
42	Kate Ballard	Waverley Harriers	6th Lady	48.42
43	Vickie Simpson	u/a	7th Lady	48.47
44	Tony Merrit	Burnham Joggers	2nd Vet 0/60	49.12
45	Phil Kelvin	Serpentine	1st Vet Lady 0/50	51.03
46	Phil Sellick	u/a		51.16
47	Sinead Maguire	u/a	8th Lady	51.21
48	Nicholas Vine			51.58
49	Sara Mann	u/a	9th Lady	52.28
50	Katya Pitkanen	Tri London	10th Lady	52.44
51	Natalie Hardick	u/a	11th Lady	52.50
52	Sunanda Sarker-Bell	u/a	12th Lady	53.04
53	Claire Lezzeri	u/a	13th Lady	53.16
54	Richard Simmons	u/a		53.25
55	Douglas Thorburn	u/a		54.00
56	Joyce Ellis	u/a	2nd Vet Lady 0/50	55.14
57	Paul Martin	u/a		55.22
58	Maureen Farmer	Dartford Joggers	3rd Vet Lady 0/50	55.25
59	Tom Farley-Hills			55.29
60	Penny Berringer	u/a	14th Lady	56.55
61	Leigh Honeyball	u/a	15th Lady	58.44
62	Shirley Mcleod	u/a	16th Lady	59.02
63	Ali Koozeh Kanani	u/a	6th Vet 0/50	64.11
64	Evelyn Mcdermot		7th Vet 0/50	64.44
65	Zahra Shadlou			65.29
66	Salome Arkoful	u/a	17th Lady	67.28

SELF TRANSCENDENCE 2 MILE RACE

MAY 12th 2006 PONTCANNA FIELDS, CARDIFF

"Everybody wants to be happy. There are many ways to be happy, but many people have discovered that running is a most effective way to bring about happiness."

- Sri Chinmoy

For race photos see our GALLERY

Pos	Name		Club	Time	Categ.
1	Stephen	Paterson	Pegasus RC	10.21
2	Peter	Coles	Pontypridd Roadents	10.28
3	Michael	Dury	Islwyn	10.37
4	Andy	Cleves	Les Croupiers	11.09
5	Simon	Bird	Pembroke Harriers	11.12
6	Simon	Type	Cardiff AAC	11.15
7	Matthew	Townsend	Les Croupiers	11.22
8	Paul	Coker	Les Croupiers	11.36
9	Clive	Osmond	Les Croupiers	11.41
10	Peter	Turner	Cornelly Striders	11.47	MV50+
11	Mick	Tabor	Les Croupiers	11.58	MV50+
12	Lee	Williams		12.00
13	Mark	Fry	Fairwater Runners	12.02
14	Cornelius	Corcoran	Pontypridd Roadents	12.04
15	Mat	Hooper	Cardiff AAC	12.08
16	Adrian	Taylor	Hills Plymouth Gazelles	12.12
17	Terry	Caveney	Les Croupiers	12.12
18	Gregory	Rogers		12.17
19	John	Craven		12.20
20	Mike	Murphy	Les Croupiers	12.25	MV50+
21	Graeme	Donnan	Les Croupiers	12.28	MV50+
22	K	Miller		12.34
23	Calvin	Thomas		12.39
24	Paul	Chares	Pegasus RC	12.41
25	Tom	Holden	Birchfield Harriers	12.43	MV50+
26	Alan	Mason	Les Croupiers	12.44
27	Jane	Coker	Les Croupiers	12.45	W
28	Darren	Morgan		12.56
29	Dominic	Shields		12.57
30	Tony	Carzana		13.02	MV50+
31	Tom	Wakefield		13.02
32	Libby	O'Duffy	Les Croupiers	13.07	W
33	Robert	Hector		13.08
34	Richard	Vaughan		13.14
35	Andy	Morton	RRC	13.17
36	Liz	Clarke	Les Croupiers	13.24	W
37	Larry	Burford	Pegasus RC	13.28
38	Richard	Brewer	Les Croupiers	13.34	MV50+
39	Neil	Hendry	Penarth & Dinas	13.44	MV50+
40	Richard	Johnson	Islwyn	13.51
41	Hazel	Craven		14.01	W
42	Anne	Follan	Pontypridd Roadents	14.02	W
43	Peter	Morfey	Cardiff Harlequins	14.05	MV50+
44	John	Cunnane	100km Association	14.10	MV50+
45	Jon	Goodall		14.23
46	Christina	Rossiter	Les Croupiers	14.33	W
47	Caroline	Dallimore	Les Croupiers	14.39	WV50+
48	Jennifer	Shepard	Islwyn	14.45	W
49	Bob	Watson		14.57
50	Michael	Rossiter		14.58
51	Kevin	Williams		15.02
52	John	Plowman		15.25	MV60+
53	Sarah	Stevens		15.33	w
54	Jon	Martin		15.37
55	Alan	Evans	Cardiff AAC	15.53	MV60+
56	Tracey	Newman	Les Croupiers	15.58	W
57	Miranda	Wood		16.60	W
58	Rob	Smith		16.10
59	Jenny	Bailey		16.25	W
60	Dennis	Bailey		16.25	MV60+
61	Kathryn	Sweetman	Running 4 Women	16.35	W
62	Joanna	Hendry	Penarth & Dinas	16.50	W
63	Clare	Robersa	Womens Running Network	16.54	W
64	Denise	Williams		17.10	WV50+
65	Nigel	Ferrans		17.17	MV50+
66	Jayne	Evans		17.28	WV50+
67	Edward	Newman		17.41	MV50+
68	Marianne	Burridge	Fairwater Runners	17.45	W
69	David	Keeling		17.49
70	Sarah	Bracken		17.49	W
=71	Elise	Lang		17.59	W
=71	Nick	Emerson		17.59
73	Michelle	Griffiths		18.05	W
74	Pat	Searle		18.06	W
75	Gill	Murphy	Les Croupiers	18.30	WV50+
76	Jackie	Stevens		18.58	W
77	Susan	Lazarus		19.36	W
=78	Sue	Boumer	Womens Running Network	20.17	W
=78	Kate	Niblet	Womens Running Network	20.17	W
80	Jason	Sheppard		20.31
81	Karen	Morton		23.11	W
82	Helenne	Johnson		26.08	W
=83	Denise	Pring		26.14	W
=83	Susie	Kearns		26.14	W
?	Colin	Lloyd (late start)	Griffithstown Harriers	17.12	MV70+