Self-Transcendence 4 Mile Race Cardiff 9th July 2010

Results from Blackweir, Friday 9/7/10 7pm

“Self-competition is self-transcendence.”

Sri Chinmoy

Race Photos will be posted in our Cardiff Races Gallery

Pos.	Firstname	Lastname	Club	Time	Cat.
1	Stephen	Paterson	Les Croupiers RC	21.20	M
2	Stuart	Crees	Les Croupiers RC	21.23	M
3	Ed	Donovan	Les Croupiers RC	22.01	M
4	Phil	Cook	Les Croupiers RC	22.10	M
5	Edward	Ball	Rhondda Valley Runners	22.32	M
6	Stephen	Thomas	Islwyn	22.56	M
7	Rob	Sage	Les Croupiers RC	22.57	M
8	Matthew	Hurford	Les Croupiers RC	23.12	M
9	Haydn	Hartnell	Islwyn	23.20	M
10	Steve	Hooper	Pontypridd Roadents	23.40	M
11	Matthew	Hopkins	Les Croupiers RC	23.54	M
12	Elio	Lepore	Les Croupiers RC	24.13	M50-59
13	Sally	Haselhurst	San Domenico RC	24.23	F
14	John	O'Shea	Les Croupiers RC	24.28	M50-59
15	Kelly	Morgan	Pontypridd Roadents	24.43	F
16	Rhodri	Evans	Pontypridd Roadents	24.44	M
17	Calum	Cheshire	Les Croupiers RC	24.56	M
18	Alun	Evans	u.a.	25.01	M
19	Philip	Meyler	Pontypridd Roadents	25.06	M50-59
20	Glyn	Sansom	San Domenico RC	25.13	M
21	Phil	Bristow	San Domenico RC	25.16	M
22	Mike	Murphy	Les Croupiers RC	25.21	M50-59
23	Paul	Sheppard	u.a.	25.56	M
24	P	Turnbull	Les Croupiers RC	26.06	M
25	Terry	Caveney	Les Croupiers RC	26.09	M50-59
26	Michael	Davies	Les Croupiers RC	26.41	M60-69
27	Dominic	Shields	San Domenico RC	26.45	M
28	Stephen	Alexander	Les Croupiers RC	26.49	M
29	Simon	Woodfield	u.a.	26.54	M
30	Claire	Beatty	Les Croupiers RC	27.01	F
31	Barry J	Le Grys	Milo Carian AC	27.04	M50-59
32	Peter	Short	Forest of Dean AC	27.29	M50-59
33	Dean	Birt	Pontypridd Roadents	27.35	M
34	Daniel	Luffman	u.a.	28.01	M
35	Julie	Scholey	Les Croupiers RC	28.17	F50-59
36	Jo	Tucker	Les Croupiers RC	28.21	F
37	Hollie	Ryder	Notts AC	28.31	F
38	Angharad	Rhys	u.a.	28.38	F
39	Wendy	Owen	San Domenico RC	28.49	F
40	Jeff	Aston	Les Croupiers RC	28.51	M60-69
41	Rachel	Matthews	Cardiff AAC	28.52	F
42	Nick	Dallimore	Les Croupiers RC	29.04	M50-59
43	Damon	Chilcott	u.a.	29.05	M
44	Maria	Richards	Islwyn	29.16	F
45	Andy	Sutton	San Domenico RC	29.22	M
46	Philip	Hughes	San Domenico RC	29.25	M
47	Michael	Rossiter	Les Croupiers RC	29.37	M50-59
48	Stephanie	Davies	Pontypridd Roadents	29.45	F
49	Eric	Hughes	Bridgend AC	29.58	M70+
50	Jon	Goodall	u.a.	30.32	M
51	David	Boucher	u.a.	30.24	M50-59
52	Jenny	Hughes	Les Croupiers RC	30.32	F
53	Roy	Silver	Les Croupiers RC	30.34	M50-59
54	Lowri	Newman	u.a.	30.40	F
55	Mark	Ryan	San Domenico RC	30.45	M
56	Caroline	Dallimore	Les Croupiers RC	30.52	F50-59
57	Tony	Carzana	Pegasus RC	30.58	M60-69
58	Ruth	Treharne	Islwyn	31.03	F
59	Debra	Jones	Pontypridd Roadents	32.13	F
60	Gary	Bird	u.a.	32.30	M
61	Robert	Smith	u.a.	32.44	M
62	Rhian	Durham	Pontypridd Roadents	32.57	F
63	Rhian	Clayton	Islwyn	32.57	F
64	Joanne	Skilton	u.a.	33.28	F
65	Ian John	Warner	u.a.	33.42	M50-59
66	Christina	Rossiter	Les Croupiers RC	33.48	F
67	Andrew	Davies	u.a.	34.17	M
68	Kelly	Waite	Islwyn	34.31	F
69	Gill	Murphy	Les Croupiers RC	34.41	F50-59
70	Macmillan	Devlin	u.a.	34.57	M
71	Francesca	Capel	Cardiff AAC	35.36	F
72	Annie	Conroy	Les Croupiers RC	35.48	F60-69
73	Helen	Williams	Islwyn	35.52	F
74	Joanna	Hendry	Penarth & Dinas	36.32	F
75	Pamela J	Clancy	u.a.	36.47	F50-59
76	Vicky	Joyce	u.a.	38.33	F
77	Jane	Roberts	u.a.	38.51	F
78	Jayne	Evans	u.a.	39.02	F50-59
79	Beverley	Howard	u.a.	39.44	F50-59
80	Simon	Hudd	u.a.	39.45	M
81	Glyn	Hicks	Islwyn	41.55	M60-69
82	Elaine	Williams	Islwyn	41.55	F50-59
83	Lesley	Maksimovic	u.a.	47.41	F
84	Peter	Maksimovic	u.a.	47.45	M
85	Helenne	Johnson	u.a.	51.58	F
86	Ivor	Pram	u.a.	51.59	M

Found after the race - one pair running shoes in a "garmin" bag - are they yours? Call 02920 232346.

Page created by Garga Chamberlain, last updated on Saturday, July 10, 2010

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