Self-Transcendence 3 x 1 Mile Relay Cardiff 23rd July 2010

Results from Blackweir, Friday 23/7/10   7pm

“Each new day dawns: A new opportunity arrives.”

Sri Chinmoy

Race Photos will be posted in our Cardiff Races Gallery

Pos.TeamTeam Name1st RunnerTime2nd runnerTime3rd RunnerTimeCategory
115Les Croupiers S.E.P.Stuart Crees5.03Phil Cook10.06Ed Donovan15.071st Men
213Pontypridd Roadents ADaniel Bodman5.01Leigh Hiscox10.11Peter Coles15.172nd Men
32San Domenico AStephen Shields4.58Gareth Green10.16Dee Buchanan15.273rd Men
43San Domenico BMark Windsor 5.27Alistair Wood11.06James Potts16.50men
514Pontypridd Roadents BJason Scanlan5.12Steven Hooper10.41Laurence Pope16.58men
610Les Mixed CroupsMatt Hurford5.30Claire Beatty11.48Stuart Crees17.051st Mixed
74San Domenico CGlyn Sansom5.40Phil Bristow11.40Dominic Shields17.44men
86San Domenico EDavid Vas6.00Susannah Stonehouse12.13Jim Delaney18.32mixed
91Cardiff AACRachel Matthews6.24Fran Capel13.25Brian Dias19.15mixed
1020Isle Of Man!Roy Silver6.55Dan Luffman13.08Jon Goodall19.37Men
117Jedi KnightsJacob Knight6.29Terry Knight13.58Steve Knight19.421st Family
1219Pontypridd Roadents MixedRhian Durham7.31Andy Davies14.17Daniel Bodman20.04mixed
1312The Lady RatsStephanie Davies6.24Debbie Jones13.45Ceri-Anne Davies20.081st Ladies
149The ManxtersKyle Davies6.55Ryan Cleary13.33Dale Loveridge20.271st Junior U/15*
1518Pegasus SlugsTony Carzana7.03Paul Charles13.39Larry Burford21.05men
1617The MastersLynn Hughes7.30Len Tew14.34Eric Hughes21.151st Vet 70+
1721Hells AngelsAndrew Davies6.57Helen Pugsley15.10Richard Pugsley21.28mixed
1816Last of the Summer WineMel James6.47Claire Johnson15.19Mike Davies21.471st Vet 60-69
195San Domenico DWendy Owen6.38Fran Williams14.12Bernie Wilkinson22.362nd Ladies
208ScamperLynne Iles8.32Flyn Scanlon17.15Jason Scanlon22.40family
2122Islwyn LadiesHelen Williams7.52Kelly Waite15.33Rhian Clayton22.453rd Ladies
2211Clive RoadTerry Caveney6.13Ryan Barnett14.43Sandra Caveney23.46mixed

*The Manxters set a new course u/15 record, breaking their own record set 2 years ago under the name Cilfynydd Speedsters. We have not had 60-69 or 70+ categories before so Last of the Summer Wine (mixed 60-69), and The Masters (men 70+) have both established course records. Winning team Les Croupiers S.E.P missed out on the men's course record by just a couple of seconds.

Thanks to everyone who supported our series this summer, especially the marshals who as a team put on 8 races (4 in Bristol & 4 in Cardiff). Thanks also to our sponsors: Run and Become, Asics (for the prizes and race numbers), Science in Sport (electrolyte drinks & cups), Hilly (socks), CLIF (shot bloks and protein bars), High 5 (gels). Thanks also to Red Cross (First Aid) and Cardiff City Council (use of the parks & changing rooms).