Self-Transcendence 3 x 1 Mile Relay, Cardiff

Part of our summer series - this year the relay will be held in Llandaff Fields (near junction of Fields Park Road and Cathedral Road).

Bring your teams - clubs, families, friends - anyone who can run a mile can take part. Flat & easy course on paths in the park, changing rooms (very basic) open 6pm-8pm, entry on the day or by form in advance: http://uk.srichinmoyraces.org/races/cardiff for details or to print an entry form.